Makes one serving.
Try this filling smoothie for a beta-carotene boost. You’ll love how the warming spices blend with the tropical fruits. It’s cool and spicy at the same time!
Looking for a healthy way to energize your mornings? Try this coconut matcha smoothie! It has matcha green tea powder for a boost of energy without the jitters of coffee. Matcha is also packed with antioxidants, fiber, chlorophyll, and vitamins. My favorite is from the bulk foods department at the […]
There’s nothing better than homemade granola fresh from the oven. Gluten free? No problem! Use gluten free oats and quinoa flakes. If you’re not gluten free you can use wheat germ instead of the quinoa. There’s so many ways you can mix up this recipe. I like mine with almonds, […]
I’ve been thinking about all the suggestions I received a few weeks ago and here’s a recipe I developed for “quick protein breakfasts” that someone suggested. I’m calling them Quinoa Black Bean Mini Breakfast Casseroles. Yummy! Protein comes from the quinoa, beans, eggs, cheese and milk. They also provide energy […]